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Screen Time for kids: How much is safe?

We all see youngsters using cellphones on a regular basis in our lives, whether their mother is cooking but screen time for kids how much is safe? or doing some other kind of labor. Parents do this so that their children will not bother them, but how much screen time is safe for children or toddlers, and what are the negative consequences of excessive screen time?

63 percent of parents in the United Kingdom tend to believe that electronic gadgets such as cellphones, tablets, and computers are a helpful diversion for their children while their parents are at work or fatigued, according to a 2015 poll. ACCAP, on the other hand, seems to have a different point of view.

Approximately one-third of youngsters said they felt insignificant when their families used their smartphones during meals or when they were all together in a poll done by AVG Technologies in 2015.

Screen Time for kids: How much is safe?

Harmful Effects of Excess screen time for kids

Babies under the age of 24 months should not be exposed to any screen time at all, but a study published in 2018 by the National Institute of Health (NIH) clearly shows that children who spend more than 2 hours a day on screen perform worse on language and thinking tests, and those who spend more than 7 hours a day on screen experience brain cortex thinning. If you’re wondering what the brain cortex is, it’s the part of the brain responsible for critical thinking and reasoning.

Toddlers begin learning languages between the ages of two and three years, and two case studies have clearly shown that children can only acquire languages when engaging with humans rather than interacting with a screen. According to a research conducted by the National Institutes of Health, youngsters who spend two hours or more on screens have a harder difficulty learning languages. Other studies have shown that youngsters who watch more television programmes are less interested in their schoolwork and have a lack of attention.

Children who spend too much time in front of a screen will get addicted to it.

  • Sleep deprivation
  • Swings in mood
  • Gaining weight
  • Inability to learn due to a lack of time

Negative Effects of the screen for kids

When parents give their children screens, it simply means that they are busy. Because parents are unable to monitor their children while they are using screens, there is a risk that your child will watch stunt videos, violent videos, and other similar videos, which will put him in danger and begin to devolve his mind in a negative way.

What age is appropriate to introduce the screen?

The screen may be introduced to children after the age of two, but children between the ages of two and five should not be allowed to use it for more than one hour at a time, and that hour should be properly watched.

Because every kid is different and grows under varied physical and mental conditions, the APP does not prescribe a limit beyond the age of six. In such case, the parents should establish a daily time restriction and ensure that the limit is not exceeded.

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